http://www.bhphotovideo.com/c/product/1048737-REG/slik_611_875_sprint_150_tripod_with.html This is a great tripod for m43. I've shot a nearly identical model for a number of years. Excellent price for this. Be aware the ball head and QR plate are probably a bit small for the larger bodies and larger lenses - expect droop annoyances and long settling time if you try something like the E-M1 and a bulkier telephoto. I shot it a lot with things like the G1 or GH2 and modest sized lenses like the 14-45, 7-14/4. I shot it with the 45-200 as well and that was a bit trickier due to that lens being a bit bulky and long when extended. But with a lighter telephoto like the 45-175 or 45-150 it is a good setup.